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Lansdowne’s U20s Strength & Conditioning Coach, Dean Lester has offered to provide free mobility classes to all members of the club. They will run on Tuesday & Thursday at 7.00 pm for 30 mins (commencing on 9th Feb). Ideal for all ages, shapes and sizes and suitable for those who are sitting at desks and screens all day.

Suitable for players, youths and minis.

If you’d like to participate, please see link below:

Join Zoom Meeting

Meeting ID: 410 875 9042
Passcode: 7KvxqG

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