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As mentioned by President Colin Goode in last week’s message, Senior Strength & Conditioning Coach Dan Moore and the Senior Squad have not been resting on their laurels during lockdown! 6 weeks ago they approached some other clubs with the view to running a fitness challenge over 3 weeks which would give us a competitive outlet. Players complete their challenge and send their results to the designated coach within their club. These results are compared to players in the same playing position in other clubs with the club with the best average score earning top scores. The lads are currently competing against Trinity, Trinity 20s, Navan RFC, Terenure RFC and Naas RFC,

The first challenge was a running test called the bronco which was won by Lansdowne and they are currently 2nd in this weeks challenge which is maximum chin ups in 5 mins!

We’ll let you know how they are getting on and the final results in a couple of weeks.


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